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Slendertone EMS Abdominal Toning Belt Review
Slendertone EMS Abdominal Toning Belt Review
For many people, a flat tummy and defined abs are important for the health of their back, but the truth is that achieving a set of six pack abs requires more than just doing crunches.ems abdominal toning belt Those looking for an extra boost in their workout routine might consider an electrical muscle stimulation (EMS) device, which claims to give your core muscles a workout without you doing a single sit-up. Some EMS devices consist of adhesive pieces of cloth that you stick to your stomach, while others are belts that don’t require any adhesive and wrap around the body. Some are designed to target only the abdominal muscles, while others also stimulate the back.
One popular ab stimulator, the Slendertone ems abdominal toning belt, features a control unit in the center and fan-shaped gel pads that align with your abdominal muscles. The firm says it sends impulses through the pads to safely target all of your core muscles, including the rectus abdominis (the six-pack), external oblique, internal oblique, and transverse abdominis. The company’s website says this helps you strengthen your core and reduce your waistline.
The Slendertone ems abdominal muscle stimulator belt features a digital display and an auto-record function, so you can track your progress over time. It also has 6 training modes with 10 intensity levels, letting you customize your workout to your fitness goals. Its convenient size and rechargeable battery make it easy to use anywhere, even at home or in the office.
However, there are a few things you should know before purchasing an ab stimulator. Despite being promoted as a way to get “rock hard abs,” electrical muscle stimulation is no magic bullet. In fact, in a study comparing twenty-four adults who used an abdominal belt continuously for eight weeks to a group that didn’t, the researchers found that the participants saw no significant reduction in their waist circumference, only slight improvements in strength and endurance.
If you’re thinking about buying an EMS ab toning belt, you should be aware of some common scams. It’s important to be especially mindful of short reviews, reviews that make extreme claims, and reviewers who have reviewed only this product. You can use sites like Fakespot and ReviewMeta to help prevent falling victim to these scams.
Besides the potential for scams, you should also consider whether this type of workout is right for you. It’s important to note that EMS devices are not FDA-cleared for weight loss, body fat reduction or for sculpting a ‘rock hard’ abdomen. However, there are plenty of studies demonstrating that these devices can help tone muscles and improve posture.
Although some EMS ab toning belts are available for purchase online, it’s best to consult your doctor or physical therapist before trying one out. In addition, these devices are not recommended for individuals with a pacemaker or metal implants, any serious disease or injury that’s not listed in the user manual, or anyone who is pregnant or nursing.
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