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Which Red Light Therapy Device is Right For You?
Which Red Light Therapy Device is Right For You?
Red light therapy (also called photobiomodulation) is a non-invasive treatment that's been shown to benefit skin, hair, muscles, joints, and bones. The therapy stimulates cells to function properly by emitting a light at wavelengths that can penetrate the skin up to 6 millimeters, according to Schweiger Dermatology Group's Dr. Ilyas, who adds that it's "believed to work by activating the signaling pathways between cells and does not damage DNA like UV rays do."
When used regularly for skin care purposes, red light therapy has been proven to improve the appearance of fine lines and wrinkles, boost collagen production, and heal damaged skin cells. It can also be used to reduce the appearance of acne scars and soothe the skin after a chemical peel or other intense treatments. But because a variety of at-home devices now allow you to perform the therapy in the comfort of your home, it can be hard to weed through all the options and find the right one for you.
To make things easier, we consulted experts and culled our top picks of the best red light therapy devices that you can buy online. The options below are FDA cleared, clinically tested, aesthetician created, and come in a variety of styles—from handheld wands to LED face masks to full-body panels. We've also included tips from the pros, so you can get the most out of your new gadget—from how often to use it to which wavelengths are most effective.
The RejuvaliteMD echos the red light devices you might see at a spa or dermatologist's office with its free-standing base and high-powered LED panel. Its combination of red, yellow, amber, and infrared lights reaches skin concerns from multiple angles, smoothing out fine lines and deep creases on the surface and improving overall tone and texture in common problem areas, including around the nose and mouth. Plus, a five-minute session a day just before bed or while you're watching TV is all it takes to reap the benefits.
HGPRO Ultra
The HGPRO Ultra might be the most expensive red light therapy device on this list, but it's the all-in-one tool that really delivers. Its large LED panel, which covers the entire body, uses a mix of red and infrared wavelengths to reduce inflammation, kill acne-causing bacteria, even out the skin tone, boost mood and energy levels, promote nail and hair growth, and more. Plus, the app allows you to track your results and set goals over time.
Gleam Mini
If you're traveling or want a more portable option, the Gleam mini is your best bet. It's small enough to fit into a backpack or carry-on, and the unique design allows you to treat your whole body at once. The mini is also a great choice for targeting hard-to-reach areas, such as your back or arms.
This red light therapy device, which is designed to sit on the counter, comes with an array of attachments for different skin concerns, and has an intuitive touchscreen that makes it easy to customize your treatments. The red LED light is the most powerful on this list, while the amber and infrared LEDs are good for reducing inflammation and healing damaged skin. Plus, you can connect the device to your smartphone for added control and to keep track of your progress over time.
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